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27Episodes
Society & Culture

Caribbean Millennials is a weekly podcast where we take a deep dive into issues affecting our generation.

Episodes

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With recent calls to Mute R Kelly after the Lifetime docuseries "Surviving R Kelly", the concept of cancelling and banning artists work has resurfaced. In this episode we ask, can you and should you, separate the art from the artist?

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January 14, 2019

Episode 26: New Year New Me?

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Every new year we are bombarded with ideas of resolutions and change. In this episode we dissect resolutions versus goals, and the best way to achieve them in 2019.

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There's nothing quite like a Caribbean Christmas. Be it that you are celebrating at home or abroad there are everyone has their special elements to celebrate. In this episode we talk about our favourite things about the Christmas Season.

- Food

- Music

- Culture

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It's shopping season! In this episode we talk about how we prepare for Black Friday/Holiday Shopping and share some tips and tricks with you.

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This week we're joined by Randi-Mae Stanford-Leibold a counsellor and meditation teacher based in Toronto. Randi-Mae has experience working with individuals, couples, and teams for the past 9 years supporting people on their wellness and healing journey authentically.

In this episode we discuss what it means to be mindful and how to incorporate a mindfulness practice into your daily life.

For more information on Randi-Mae:

https://randimae.com/

https://www.amazon.com/Randi-Mae-Stanford-Leibold/e/B01I7BFL5W

info@randimae.com

Meditation Resource:

https://insighttimer.com/randimae

 

 

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Being a millennial is tricky to say the least. We have to balance so much - from responsibilities to transitions to people's expectations of what our life should be. In this episode we address the millennial struggle.

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As a woman it sometimes feels there is so much pressure to have it all. In this episode we kicked out the guys and brought on two amazing guests - Ashwini Singh and Chelsy Bernard.

From beauty, relationships, family and career we talk about what it means to be a millennial woman today.

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The Caribbean has a rich culture especially when it comes to our folklore and stories. In this episode we talk about common Caribbean Myths and creatures such as the Soucouyant, La Diabless, Papa Bois and Ti Boloms. Have a story about a myth or legend from your country? Share it with us!

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There's a lot of debate around climate change, but to us the facts are clear. Mother Nature is acting like never before and the Caribbean is at a huge risk. In this episode we talk about natural disasters, disaster preparedness and reversing the effects of climate change.

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